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Bailey Frumen » Blog

Finding My Voice

Call it fear, call it your shadow, call it your dark side—whatever you want to call it, we all have part of ourselves that we try to hide.Whether it’s fear of being vulnerable or fear of being judged, we can have a tendency to hide away a part of ourselves from others or from putting out who we ...
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I’m Not Getting My PhD…Here’s Why

I finally cleared my inbox of all PhD applications this weekend and hit 'unsubscribe' on the schools that I was looking at. While I haven't shared publicly about pursuing my PhD, it's something that's been on the horizon for me for quite some time.I finished my masters degree in 2007 then my post-ma ...
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Top 3 Time Management Tools for Success

 Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
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Planning Your Day Turns Into Living Your Life

Planning your days turns into living your ideal life. I'm a big fan of putting pen (or pencil) to paper and creating the kind of life that you want to live.I'm old school...as much as I have the techie tools to make my business run smooth, I always defer to pencil and paper. It's something about th ...
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How to Uncover What’s Holding You Back

More than 10 years of experience as a psychotherapist has taught me that there are only two reasons why people don’t live the life they want: They don’t realize what’s holding them back – and they don’t know where they’re going.My clients tend to be ambitious, driven women and m ...
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How are you FILLING your cup?

How are you FILLING your cup?

In the last few weeks, I've been spending some time focused on RE-filling my cup.I've gone on vacation, I've read new books, I've watched new documentaries, talked to new people that were different than me, and tried new things that I've never been comfortable with before.WHY?Because I want  ...
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BEST 3 Strategies for Communication & Connection

I'm sure you've seen that I've been invited on several summits as a guest expert to talk about the power of mindset, shifting your belief systems, and escaping fear. And, if you've listened in on the interviews you might find them to be very conversational.That's because I believe that conversati ...
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  Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
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How to Confidently Share Your Voice

   Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
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3 Key Elements to a Productive Week

3 Key Elements to a Productive Week

Happy Monday! I hope you had as enjoyable a weekend as I did. We celebrated 2 big milestones among friends and family this weekend--a 50th birthday party for a good friend and my husband's grandmother's 95th birthday!Both celebrating big moments in time, bringing together loved ones and reflecting ...
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