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Bailey Frumen » Blog

7 Lessons learned from 2016 (so far)…

7 Lessons learned from 2016 (so far)…1. Stopping the “I’ll do it myself” cycle: I’ve learned that being a mom has put me in the “check yourself before you wreck yourself” category of getting legit on what I can actually do all by myself. Getting smart mean getting help. I ...
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Living Without Limits [Video!!]

I went to yoga this morning, as we laid on our mats, I started to feel really guilty about being in class. My mind started talking shit..."You should be working...""You should be spending time with Phoebe...""You've got to get started on your new video series...""How are you going to hav ...
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4 Steps to Having The Best Year Yet

        Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
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How to Plan for a ‘NEW’ Year

Getting ready for a new year is HUGE for me. I like to plan, map out, and look ahead at the year to come so that when January 1st rolls around, I can just PRESS go.Sometimes it feels like you need a crystal ball to plan in advance, other times it just feels like you need to know what the heck you're ...
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Changing How I Put Myself To Bed Changed Everything

Picture this....Late nightsNetflixCrashing on the couchSnacks after dinnerPinterest til 1amLaptop in bedIt was killing me.The late night was when I got to "relax," staring at the laptop glow, binge watching Gossip Girl far after my hubby was asleep, grabbing late-night snacks, falli ...
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I’ll NEVER do that again

On Tuesday night, my hubby and I had a dream date night planned at the Zen Den--6:30pm yoga class, acupuncture, and even a crystal bowl meditation. I asked Grandma to watch the baby, dressed in my favorite yoga clothes, and put on a splash of makeup. I even drew a heart around our date in m ...
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Vision Board Webinar Live

https://www.youtube.com/watch?v=vhqeZr1sG5MVision Boards workTo set transformational intentionsTo do a powerful visualizationTo create your own vision boardAs a life coach, I help ambitious women to discover their purpose, gain clarity, and create a clear roadmap to achieve their goals. Click he ...
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This Moment Changed My Life

Sometimes life changes when you are ready, and sometimes it makes you ready to make a change.Last year, when I went to The Mindset Retreat, I felt excited to connect with other positive & likeminded women. My experience at the retreat was so inspiring that I said to my hubby, "I'm g ...
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My Personal Freedom Manifesto

A Freedom Manifesto is your declaration of your mission, your vision, and most importantly--what you want your life to look like.Have you thought about it? If you had to make a great declaration, telling the world who you are and what you are all about, what would you say?What are your ...
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What’s Getting In Your Way?

I used to think that once I figured out what I wanted in life that it would all just fall into place. I started to feel frustrated that life wasn't going the way I wanted it to until I discovered what was standing in my way.We spend so much time focused on wanting clarity but we're missing one BIG t ...
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