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Bailey Frumen » Blog

How to Stop Living for FRIDAY

Flashing back to 2012...I hated Mondays.In my mind, Tuesday ought to have been called, 'Monday Part 2.'Wednesday I was still holding my breath.On Thursday, I began to slowly exhale (while counting exactly how many hours I had until Friday afternoon).The by Friday, I would be fantasizing about all t ...
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“Should” Sucks

There's been a real theme to my week and I wanted to share. The theme has been"should."Perhaps it's the full moon, maybe we really are all just connected, or maybe...it's just me but "should" has been popping up all over the place. From me, from my clients, from my friends, and even in yoga class.I' ...
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IWG Wellness Retreat

Ready for the ULTIMATE in relaxation? It's time to relax. It's time to press the reset button--You are READY for a retreat. I am over the moon to be partnering with the amazing and transformational crew over at Integrative Wellness Group to bring you a 5 DAY retreat that will change the way you live ...
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I'm on vacation for family beach week so I'll keep this short.It all started with ice cream.On my first day of vacation, it was sunny & hot so we stopped for ice cream. It was the kind of deliciousness that only ice cream can be at the beach in mid-July.The next day, we went for a walk and stopp ...
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Why Lifestyle Design Works

You may remember that last Saturday I posted this picture of my daughter and I at the Farmer's Market in our #FarmersMarketFashion, later that night I went for dinner and a concert with my hubby then spent Sunday as family day at the beach.A few years ago, life was NOT like this AT ALL.Grab a ...
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SELF CARE, REAL TALK

Today's blog post is of the "do-as-I-say...and-not-as-I-do" variety. The universe gave me a serious smack down this week, just when I thought I had it, "ALL under control."Get ready for some REAL TALK.I've been cruising along, feeling pretty good, like a pilot I was checking my gauge ...
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How I Press the ‘Reset’ Button on Life

Stress and I used to be best friends. We were on a first name basis, hung out all day long together. I got to a point where many women I know have been--you are so stressed out that you have no idea how to relax.You know when you've been in a long-term relations ...
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How I Found My Work/Life Balance

Making the transition from independent, empowered, sexy & strong entrepreneur to new mama isn't easy. When you are pregnant, feeling your most divinely feminine they never really prepare you for stepping into the role of "mom." This new role means sleepless nights, having someone be 100% depende ...
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Are you a chronic pleaser? Or just a "Yes" woman? Always overcommitting to everyone but yourself? I long suffered from over-doing, over-committing, over-promising, and always leaving myself feeling flat. While I was always "happy to help," after a while I was frankly burnt out. I've learned (still l ...
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Ready for Change? 3 Musts for Your To-Do List

We all come to the point of being ready for change at different times. I decided to make a change when I just couldn't "feel" my life anymore. In my journey, I had gotten to a point where I was just going through the motions. I'm sure you've been there too, becoming so busy in life with things I "ha ...
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