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Bailey Frumen » balance

Lessons I’m Learning About Who I am Becoming

After the rain comes the sun. After the fall comes the lesson.The lessons we have seen all our life, it’s hard to hold them in the right light.Sometimes we see our life through the lenses of all the mistakes that we have made and at other times we see ourselves as the strong person who has been ...
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A love note to curiosity, play + fun

I’ve struggled with taking time to play, be curious, and have fun. I thought that the best way to call it back into my life would be by way of a love note.This is a love note to curiosity, play, and fun—may we all call it back into our lives:All the things I meant to sayI don’t want to ...
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Increase Your Productivity in The New Year

As ambitious and driven leaders, we want to accomplish MORE. Do MORE. Be MORE.But what happens when MORE has us scattered...unfocused...AND not actually achieving our goals?In my latest video blog, I share with you why BUSY doesn't always mean productive and how you can increase your productivity AN ...
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3 Easy Tools to Increase Your Productivity Today

3 Easy Tools to Increase Your Productivity Today

September brings with it a host of back-to-school and back-to-productivity vibes. What happens when we feel our productivity lagging?In today’s video message, I’m going to be sharing the mindset shifts that it takes to increase your productivity. Click below to watch: Mastering Your Product ...
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  I used to feel like every morning that I woke up, someone flipped the hourglass and time started escaping me quicker than I could catch it.Whenever someone would ask me, "How's it going? What have you been up to?" I always replied with, "I am so busy!"This mindset had me firmly stuck in ...
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Planning Your Day Turns Into Living Your Life

Planning your days turns into living your ideal life. I'm a big fan of putting pen (or pencil) to paper and creating the kind of life that you want to live.I'm old school...as much as I have the techie tools to make my business run smooth, I always defer to pencil and paper. It's something about th ...
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How to Uncover What’s Holding You Back

More than 10 years of experience as a psychotherapist has taught me that there are only two reasons why people don’t live the life they want: They don’t realize what’s holding them back – and they don’t know where they’re going.My clients tend to be ambitious, driven women and m ...
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BEST 3 Strategies for Communication & Connection

I'm sure you've seen that I've been invited on several summits as a guest expert to talk about the power of mindset, shifting your belief systems, and escaping fear. And, if you've listened in on the interviews you might find them to be very conversational.That's because I believe that conversati ...
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  Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
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7 Lessons learned from 2016 (so far)…

7 Lessons learned from 2016 (so far)…1. Stopping the “I’ll do it myself” cycle: I’ve learned that being a mom has put me in the “check yourself before you wreck yourself” category of getting legit on what I can actually do all by myself. Getting smart mean getting help. I ...
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