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Bailey Frumen » happiness

Lessons I’m Learning About Who I am Becoming

After the rain comes the sun. After the fall comes the lesson.The lessons we have seen all our life, it’s hard to hold them in the right light.Sometimes we see our life through the lenses of all the mistakes that we have made and at other times we see ourselves as the strong person who has been ...
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A love note to curiosity, play + fun

I’ve struggled with taking time to play, be curious, and have fun. I thought that the best way to call it back into my life would be by way of a love note.This is a love note to curiosity, play, and fun—may we all call it back into our lives:All the things I meant to sayI don’t want to ...
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Are You Fully Committed to Yourself?

Are You Fully Committed to Yourself?

The word COMMITMENT has come on my radar several times this week. It inspired me to start thinking about what commitment means and how commitment shows up in our life.What am I committed to?How do I show my commitment?What results am I expecting based on my level of commitment?I ...
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  I used to feel like every morning that I woke up, someone flipped the hourglass and time started escaping me quicker than I could catch it.Whenever someone would ask me, "How's it going? What have you been up to?" I always replied with, "I am so busy!"This mindset had me firmly stuck in ...
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I’m Not Getting My PhD…Here’s Why

I finally cleared my inbox of all PhD applications this weekend and hit 'unsubscribe' on the schools that I was looking at. While I haven't shared publicly about pursuing my PhD, it's something that's been on the horizon for me for quite some time.I finished my masters degree in 2007 then my post-ma ...
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Planning Your Day Turns Into Living Your Life

Planning your days turns into living your ideal life. I'm a big fan of putting pen (or pencil) to paper and creating the kind of life that you want to live.I'm old school...as much as I have the techie tools to make my business run smooth, I always defer to pencil and paper. It's something about th ...
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  Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
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7 Lessons learned from 2016 (so far)…

7 Lessons learned from 2016 (so far)…1. Stopping the “I’ll do it myself” cycle: I’ve learned that being a mom has put me in the “check yourself before you wreck yourself” category of getting legit on what I can actually do all by myself. Getting smart mean getting help. I ...
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4 Steps to Having The Best Year Yet

        Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
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Changing How I Put Myself To Bed Changed Everything

Picture this....Late nightsNetflixCrashing on the couchSnacks after dinnerPinterest til 1amLaptop in bedIt was killing me.The late night was when I got to "relax," staring at the laptop glow, binge watching Gossip Girl far after my hubby was asleep, grabbing late-night snacks, falli ...
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