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Bailey Frumen » life coach

Lessons I’m Learning About Who I am Becoming

After the rain comes the sun. After the fall comes the lesson.The lessons we have seen all our life, it’s hard to hold them in the right light.Sometimes we see our life through the lenses of all the mistakes that we have made and at other times we see ourselves as the strong person who has been ...
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A love note to curiosity, play + fun

I’ve struggled with taking time to play, be curious, and have fun. I thought that the best way to call it back into my life would be by way of a love note.This is a love note to curiosity, play, and fun—may we all call it back into our lives:All the things I meant to sayI don’t want to ...
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It’s a rainy day on the east coast—perfect for storytelling so I thought I ought to take this time to share with you a little bit about the 3 biggest lessons that I have learned along my personal development journey.<< grab a tea/coffee (or cocktail) and settle in! >> I have lea ...
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Increase Your Productivity in The New Year

As ambitious and driven leaders, we want to accomplish MORE. Do MORE. Be MORE.But what happens when MORE has us scattered...unfocused...AND not actually achieving our goals?In my latest video blog, I share with you why BUSY doesn't always mean productive and how you can increase your productivity AN ...
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Are You Fully Committed to Yourself?

Are You Fully Committed to Yourself?

The word COMMITMENT has come on my radar several times this week. It inspired me to start thinking about what commitment means and how commitment shows up in our life.What am I committed to?How do I show my commitment?What results am I expecting based on my level of commitment?I ...
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I’m Not Getting My PhD…Here’s Why

I finally cleared my inbox of all PhD applications this weekend and hit 'unsubscribe' on the schools that I was looking at. While I haven't shared publicly about pursuing my PhD, it's something that's been on the horizon for me for quite some time.I finished my masters degree in 2007 then my post-ma ...
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Planning Your Day Turns Into Living Your Life

Planning your days turns into living your ideal life. I'm a big fan of putting pen (or pencil) to paper and creating the kind of life that you want to live.I'm old school...as much as I have the techie tools to make my business run smooth, I always defer to pencil and paper. It's something about th ...
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BEST 3 Strategies for Communication & Connection

I'm sure you've seen that I've been invited on several summits as a guest expert to talk about the power of mindset, shifting your belief systems, and escaping fear. And, if you've listened in on the interviews you might find them to be very conversational.That's because I believe that conversati ...
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4 Steps to Having The Best Year Yet

        Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
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How to Escape Fear & Stress

Transitions towards our passions can be so stinking exciting. We get excited butterflies in our stomachs and can feel the boundless possibilities. Transitions prompt us to grow, evolve and expand.The flip side of transitions is that they can also be scary as hell. They are notorious for bringing up ...
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