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Bailey Frumen » purpose

OYP01 Finding Your Freedom and Purpose as a Leader

Finding Your Freedom and Purpose as a Leader OYP01

Own Your Power Podcast with Bailey Frumen, MSW, LCSWIn today’s podcast episode we will focus on finding your freedom and purpose as a leader. Sometimes we feel all alone in our challenges, as if we are the only one feeling the way that we do—this is especially the case with ambitious and ...
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A love note to curiosity, play + fun

I’ve struggled with taking time to play, be curious, and have fun. I thought that the best way to call it back into my life would be by way of a love note.This is a love note to curiosity, play, and fun—may we all call it back into our lives:All the things I meant to sayI don’t want to ...
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I’m Not Getting My PhD…Here’s Why

I finally cleared my inbox of all PhD applications this weekend and hit 'unsubscribe' on the schools that I was looking at. While I haven't shared publicly about pursuing my PhD, it's something that's been on the horizon for me for quite some time.I finished my masters degree in 2007 then my post-ma ...
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How to Uncover What’s Holding You Back

More than 10 years of experience as a psychotherapist has taught me that there are only two reasons why people don’t live the life they want: They don’t realize what’s holding them back – and they don’t know where they’re going.My clients tend to be ambitious, driven women and m ...
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7 Lessons learned from 2016 (so far)…

7 Lessons learned from 2016 (so far)…1. Stopping the “I’ll do it myself” cycle: I’ve learned that being a mom has put me in the “check yourself before you wreck yourself” category of getting legit on what I can actually do all by myself. Getting smart mean getting help. I ...
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Living Without Limits [Video!!]

I went to yoga this morning, as we laid on our mats, I started to feel really guilty about being in class. My mind started talking shit..."You should be working...""You should be spending time with Phoebe...""You've got to get started on your new video series...""How are you going to hav ...
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Changing How I Put Myself To Bed Changed Everything

Picture this....Late nightsNetflixCrashing on the couchSnacks after dinnerPinterest til 1amLaptop in bedIt was killing me.The late night was when I got to "relax," staring at the laptop glow, binge watching Gossip Girl far after my hubby was asleep, grabbing late-night snacks, falli ...
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Vision Board Webinar Live

https://www.youtube.com/watch?v=vhqeZr1sG5MVision Boards workTo set transformational intentionsTo do a powerful visualizationTo create your own vision boardAs a life coach, I help ambitious women to discover their purpose, gain clarity, and create a clear roadmap to achieve their goals. Click he ...
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My Personal Freedom Manifesto

A Freedom Manifesto is your declaration of your mission, your vision, and most importantly--what you want your life to look like.Have you thought about it? If you had to make a great declaration, telling the world who you are and what you are all about, what would you say?What are your ...
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How I Found My Purpose

Purpose.It's the fuel that keeps us going, it's our reason for being, our "joie de vivre." But what happens when you don't know your purpose or you've gotten so detached from life that you've lost connection to feeling joy.This was a story I knew all too well. Three years ago, I was f ...
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