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Bailey Frumen » stress less

A love note to curiosity, play + fun

I’ve struggled with taking time to play, be curious, and have fun. I thought that the best way to call it back into my life would be by way of a love note.This is a love note to curiosity, play, and fun—may we all call it back into our lives:All the things I meant to sayI don’t want to ...
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Increase Your Productivity in The New Year

As ambitious and driven leaders, we want to accomplish MORE. Do MORE. Be MORE.But what happens when MORE has us scattered...unfocused...AND not actually achieving our goals?In my latest video blog, I share with you why BUSY doesn't always mean productive and how you can increase your productivity AN ...
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3 Easy Tools to Increase Your Productivity Today

3 Easy Tools to Increase Your Productivity Today

September brings with it a host of back-to-school and back-to-productivity vibes. What happens when we feel our productivity lagging?In today’s video message, I’m going to be sharing the mindset shifts that it takes to increase your productivity. Click below to watch: Mastering Your Product ...
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Are You Fully Committed to Yourself?

Are You Fully Committed to Yourself?

The word COMMITMENT has come on my radar several times this week. It inspired me to start thinking about what commitment means and how commitment shows up in our life.What am I committed to?How do I show my commitment?What results am I expecting based on my level of commitment?I ...
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  I used to feel like every morning that I woke up, someone flipped the hourglass and time started escaping me quicker than I could catch it.Whenever someone would ask me, "How's it going? What have you been up to?" I always replied with, "I am so busy!"This mindset had me firmly stuck in ...
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Finding My Voice

Call it fear, call it your shadow, call it your dark side—whatever you want to call it, we all have part of ourselves that we try to hide.Whether it’s fear of being vulnerable or fear of being judged, we can have a tendency to hide away a part of ourselves from others or from putting out who we ...
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I’m Not Getting My PhD…Here’s Why

I finally cleared my inbox of all PhD applications this weekend and hit 'unsubscribe' on the schools that I was looking at. While I haven't shared publicly about pursuing my PhD, it's something that's been on the horizon for me for quite some time.I finished my masters degree in 2007 then my post-ma ...
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Top 3 Time Management Tools for Success

 Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
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How to Uncover What’s Holding You Back

More than 10 years of experience as a psychotherapist has taught me that there are only two reasons why people don’t live the life they want: They don’t realize what’s holding them back – and they don’t know where they’re going.My clients tend to be ambitious, driven women and m ...
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Living Without Limits [Video!!]

I went to yoga this morning, as we laid on our mats, I started to feel really guilty about being in class. My mind started talking shit..."You should be working...""You should be spending time with Phoebe...""You've got to get started on your new video series...""How are you going to hav ...
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