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Bailey Frumen » transformation

Lessons I’m Learning About Who I am Becoming

After the rain comes the sun. After the fall comes the lesson.The lessons we have seen all our life, it’s hard to hold them in the right light.Sometimes we see our life through the lenses of all the mistakes that we have made and at other times we see ourselves as the strong person who has been ...
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A love note to curiosity, play + fun

I’ve struggled with taking time to play, be curious, and have fun. I thought that the best way to call it back into my life would be by way of a love note.This is a love note to curiosity, play, and fun—may we all call it back into our lives:All the things I meant to sayI don’t want to ...
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Increase Your Productivity in The New Year

As ambitious and driven leaders, we want to accomplish MORE. Do MORE. Be MORE.But what happens when MORE has us scattered...unfocused...AND not actually achieving our goals?In my latest video blog, I share with you why BUSY doesn't always mean productive and how you can increase your productivity AN ...
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  I used to feel like every morning that I woke up, someone flipped the hourglass and time started escaping me quicker than I could catch it.Whenever someone would ask me, "How's it going? What have you been up to?" I always replied with, "I am so busy!"This mindset had me firmly stuck in ...
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Finding My Voice

Call it fear, call it your shadow, call it your dark side—whatever you want to call it, we all have part of ourselves that we try to hide.Whether it’s fear of being vulnerable or fear of being judged, we can have a tendency to hide away a part of ourselves from others or from putting out who we ...
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I’m Not Getting My PhD…Here’s Why

I finally cleared my inbox of all PhD applications this weekend and hit 'unsubscribe' on the schools that I was looking at. While I haven't shared publicly about pursuing my PhD, it's something that's been on the horizon for me for quite some time.I finished my masters degree in 2007 then my post-ma ...
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7 Lessons learned from 2016 (so far)…

7 Lessons learned from 2016 (so far)…1. Stopping the “I’ll do it myself” cycle: I’ve learned that being a mom has put me in the “check yourself before you wreck yourself” category of getting legit on what I can actually do all by myself. Getting smart mean getting help. I ...
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Living Without Limits [Video!!]

I went to yoga this morning, as we laid on our mats, I started to feel really guilty about being in class. My mind started talking shit..."You should be working...""You should be spending time with Phoebe...""You've got to get started on your new video series...""How are you going to hav ...
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Changing How I Put Myself To Bed Changed Everything

Picture this....Late nightsNetflixCrashing on the couchSnacks after dinnerPinterest til 1amLaptop in bedIt was killing me.The late night was when I got to "relax," staring at the laptop glow, binge watching Gossip Girl far after my hubby was asleep, grabbing late-night snacks, falli ...
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Vision Board Webinar Live

https://www.youtube.com/watch?v=vhqeZr1sG5MVision Boards workTo set transformational intentionsTo do a powerful visualizationTo create your own vision boardAs a life coach, I help ambitious women to discover their purpose, gain clarity, and create a clear roadmap to achieve their goals. Click he ...
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