Tired of Feeling Stuck? Get Your 5 Day CLARITY ACTION GUIDE:

Bailey Frumen » unstuck

Getting Unstuck and Starting to Feel Confident as a Leader OYP02
Own Your Power Podcast with Bailey Frumen, MSW, LCSW  In this episode we will learn how to get unstuck and start to feel confident as a leader. We will examine our self-talk for clues about what's keeping us stuck, figure out why the “shoulds” in our lives keep us stuck, and how to ...
Read more

Lessons I’m Learning About Who I am Becoming

After the rain comes the sun. After the fall comes the lesson.The lessons we have seen all our life, it’s hard to hold them in the right light.Sometimes we see our life through the lenses of all the mistakes that we have made and at other times we see ourselves as the strong person who has been ...
Read more
  I used to feel like every morning that I woke up, someone flipped the hourglass and time started escaping me quicker than I could catch it.Whenever someone would ask me, "How's it going? What have you been up to?" I always replied with, "I am so busy!"This mindset had me firmly stuck in ...
Read more

Finding My Voice

Call it fear, call it your shadow, call it your dark side—whatever you want to call it, we all have part of ourselves that we try to hide.Whether it’s fear of being vulnerable or fear of being judged, we can have a tendency to hide away a part of ourselves from others or from putting out who we ...
Read more

I’m Not Getting My PhD…Here’s Why

I finally cleared my inbox of all PhD applications this weekend and hit 'unsubscribe' on the schools that I was looking at. While I haven't shared publicly about pursuing my PhD, it's something that's been on the horizon for me for quite some time.I finished my masters degree in 2007 then my post-ma ...
Read more

How to Uncover What’s Holding You Back

More than 10 years of experience as a psychotherapist has taught me that there are only two reasons why people don’t live the life they want: They don’t realize what’s holding them back – and they don’t know where they’re going.My clients tend to be ambitious, driven women and m ...
Read more

BEST 3 Strategies for Communication & Connection

I'm sure you've seen that I've been invited on several summits as a guest expert to talk about the power of mindset, shifting your belief systems, and escaping fear. And, if you've listened in on the interviews you might find them to be very conversational.That's because I believe that conversati ...
Read more
  Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
Read more

How to Confidently Share Your Voice

   Are you ready to figure out what’s holding you back? I would love to see how I can help. Click here to speak with my team and find out how you can make a shift in your life. ...
Read more

How to Stop Living for FRIDAY

Flashing back to 2012...I hated Mondays.In my mind, Tuesday ought to have been called, 'Monday Part 2.'Wednesday I was still holding my breath.On Thursday, I began to slowly exhale (while counting exactly how many hours I had until Friday afternoon).The by Friday, I would be fantasizing about all t ...
Read more
Page 1 of 3123